Energy drinks for swimmers

Best electrolyte drink for swimmers

Sports drinks are available in every possible flavour. Electrolyte drink for swimmers are mainly needed when the swimmer is above 8 years of age and is participating in advanced and competitive batches. The swimmers are doing intense workouts for more than an hour. What are electrolyte drinks? During a workout and a swim training session,…

swimming competitions

Important swimming competitions held in Bangalore

Swimming competitions are held almost all year round. Most competitions are scheduled between March to October. The peak season is from August to November and March to June here in Bangalore. This is excluding state-level and national-level competitions.  These swim meets are meant for swimmers who want to participate in junior and sub-junior levels. Why…

BreastStroke_swimmingstreamline

Best Competition Swimsuit For Girls And Teens

Here is a list of competitive swimwear for young and teenage girls. As a teenager (former kid) Speedo has always been my choice when it comes to racing swimsuits. The racing or competition swimsuit needs to deliver the maximum in terms of speed, efficiency, and performance. It should be fully compliant with the latest FINA…

kickboard for swim training

Best kickboard for swim training in India

Perhaps the most widely-used of swimming equipment is the kickboard. Whether you are just learning to swim, or are a competitive swimmer, kickboards are essential to refining your kicking ability. The main purpose of a kickboard in swim training is to improve leg strength and focus on your kick technique. The kickboard can be used…

swimming in winter

8 of the best ways for how to tackle swimming in winters

Like all sports continuity is important. So you should swim in the cold months too. Swimming in winter can be taken care by using proper swimming accessories. Swimming, unlike many other sports, largely depends on the temperature, weather, and conditions you swim in. Especially for competitive swimmers, it becomes even worse as they have to…

swim-mesh-bag

The ultimate swimming bag checklist for competitive swimmers

Swimming, especially competitive swimming, requires a lot of equipment, gear, and other items for personal care. Here is a swimming bag checklist for what to pack in your swim bag. As a swimmer, I usually carry three bags to swimming class, each with a different purpose. One is a waterproof swimming kit bag that has…