Governing Body of India - Logos taken from Individual site for informational purposes

The important governing bodies in swimming in India

There are two main governing bodies in swimming in India. One is the Swimming Federation of India which is the national body for all aquatic sports in India. The other is SGFI, the national governing body for school sports in India. The SGFI organizes swimming competitions for school children under the Khelo India School Games program….

50m Kensington pool

7 best 50m swimming pool in Bangalore for competitive swimmers

A 50-meter pool is the standard size used for international competitions, including the Olympics and other major swimming events. Competitive swimmers need a 50-meter pool for practice. This allows them to train in the same environment that they will be competing in, which helps them to get used to the distance and the turns. There…

Swimming pool lanes and flags

17 essential swimming pool markings and parts that swimmers should know

There are parts of the swimming pool which all swimmers should be familiar with no matter how long they are swimming. These swimming pool markings help them to work themselves up around the pool as well as become aware of some safety measures that should be taken near the pool. Here are the common areas…

electrolyte drrinks for swimmers in India Swimmingstreamline

How to have a perfect finish technique for a swimming race

Like any other sport, the way we start and finish a race greatly contributes to the final time we clock for the race. In swimming, finishing the stroke properly is not only crucial for efficient swimming but also you can avoid disqualification in competitive races. Remember that different swimming competitions may have specific rules regarding…

after swim lotion

Best body lotion after swimming in India

Do you not feel extremely dry after swimming? Even after applying layers of lotion and cream, you feel your skin is about to crac?. That is why it is important to choose the right body lotion after swimming so that you do not do further damage to the skin. The main reasons why swimming causes…

protein bars in India

Best protein bars in India for swimmers

A protein bar is a type of snack that is designed to provide a quick and easily accessible source of energy. These bars are commonly used by athletes, hikers, swimmers, travelers, and individuals with busy lifestyles as a quick and efficient way to supplement their energy and nutrient intake. Protein bars typically contain a combination…

swim coach certification

Swim coach certification and what it means for young swimmers

When we select a swimming club, we usually check the swim coaches and trainers training the swimmers in that pool. These swim coaches usually teach a group of swimmers in batches. We see their profiles and try to understand the certifications they have done but most of the times we are not sure what they…