Natural body oils provide deep hydration and help replenish the skin’s moisture. Here are recommendations for good body oil for swimming. You would also find some body butter that you can use instead of body oil. Who can use natural body oil for swimming? Natural oils, like coconut oil or sweet almond oil, can be…
A swimmer’s shampoo is a type of shampoo that helps reduce the harmful effects of chlorine and other chemicals on the hair. They are also meant to provide moisturizing and restorative benefits to the hair. Swimmers should take some precautions for hair before even jumping into the pool like putting oil in the hair. The…
One of the most important swim product for swimmers is a water resistant sunscreen. Most of the swimming pools in India are outdoors and young swimmers are continuously exposed to very bright sun rays. Water-resistant sunscreens are formulated to maintain their effectiveness for a limited time when exposed to water. They typically offer protection for…
A pre-swim lotion is a product designed to protect your skin before swimming in chlorinated or saltwater pools. It forms a barrier and prevents the absorption of chlorine or other chemicals. It thus reduces the potential damage caused by prolonged exposure to these substances. To use a pre-swim lotion, apply a considerable amount evenly on…
Recovery and rest in competitive swimming are as important as the main workout itself. In competitive swimming, swimmers perform structured training plans that incorporate periods of increased training intensity followed by recovery phases. What is recovery? Recovery is when swimmers engage in low-intensity workouts or activities, such as easy swimming, gentle drills, or light exercises…
An after-swim body wash is a product designed to remove chlorine, salt, and other chemicals that can cling to your skin and hair after swimming in a pool or the ocean. One of the best body wash that I have been using lately is the Swimcare Post Swimming body wash. This is one of the…
Resistance training in swimming is a form of exercise that involves adding external resistance to the swimmer’s movements in order to increase their strength and power. This can be achieved in a number of ways, such as using equipment like resistance bands, paddles, or drag suits. Have you ever heard the saying, what doesn’t kill…
A swimming ear plug is specifically designed to be worn while swimming and it prevents water from entering the ear canal. They are designed to fit securely in the ear canal and create a watertight seal so that water kept out. Water that enters the ear while swimming, can cause discomfort to swimmers and in…
Decathlon has a wide range of swimming gear and swimming accessories available for all types of swimmers. It has stores in all major cities and within a city itself, like in Bangalore, there are Decathlon stores in almost all major locations. The official Decathlon website offers a wide range of swimming accessories and swimming equipment…
In all major cities in India, you will find a lot of swimming pools, and many swim coaches train swimmers regularly in these pools. Choosing the right swimming classes depends on your goals, skill level, and availability. Whether you’re a beginner looking to learn the basics or an experienced swimmer looking to perfect your technique,…
