During workouts, swimmers must drink water, energy drinks, or electrolytes. However, there is more that swimmers must consume. Hydration is not enough, nutrition is also necessary. The before and after of a workout are probably the most important, as this is where your body replenishes and gains the energy and nutrients it needs to function…
The Goa Swimathon is an annual long-distance open-water swimming competition. Held in Goa, it is a well-organized competition open to swimmers of all ages from all over India. It is run and sponsored by Enduro Sports and other prominent Indian swimming brands. Swimmers above the age of 8 can participate, given that they meet the…
The best time to swim depends on a lot of factors. It includes personal preference, schedule, and swimming goals that the swimmer has. Most of the swimming pools in India are outdoor swimming pools but you can swim almost all year around especially in Bangalore. The time of the day to swim depends on some…
When swimmers are young, practice does not have to be only about training to improve timings. It is important that young swimmers make good memories at the pool and associate swimming with having fun and personal improvement. Swim games should frequently be alternated between workouts, and play. It also helps swimmers build trust with their…
For a child in competitive training, the schedule is grueling, tiring, and emotionally exhausting. However, as a parent, it might be even worse. It is certainly not easy to bring up a child who is a competitive athlete, with swimming being one of the more time and resource-consuming sports. Supporting your child as a parent…
Boy’s swimwear, unlike girls’ swimwear, is not large in variety. Boys’ swimwear typically spans over swim trunks, jammers, or swim briefs. While all options are fine for recreational swimming, as a competitive swimmer, there are many factors to consider when purchasing your swimwear. Swim trunks are a popular choice because they are comfortable. They often…
When someone mentions a snorkel, most people immediately imagine a big snorkel attached to an oxygen tank as someone explores the deep sea. While this picture isn’t far off, people can use snorkels for a number of reasons. It can be used during scuba diving to keep your head underwater for as long as possible….
When learning a sport, there are many things that you must improve upon in order to excel. While the mentality, endurance, and motivation come from in-person training, you can learn technique from many different resources. Technique is arguably one of the most important parts of this sport. It can always be perfected and improved upon,…
Swimming bags are designed to carry swimsuits, towels, swimming gear, and swimming equipment. Since in this sport, there are many things to carry, you should choose the most durable and spacious bag for your swim. In this article, we will cover the types of swimming bags you will need if you are a regular competitive…
Swimming goggles come in different forms, varieties, price ranges, and purposes. As a swimmer, it is important to know which goggles you should opt for the best possible results in training and competitions. The best swimming goggles for you will depend on your level of training – whether you are in beginner, intermediate, advanced or…
