Best body lotion after swimming in India

Do you not feel extremely dry after swimming? Even after applying layers of lotion and cream, you feel your skin is about to crac?. That is why it is important to choose the right body lotion after swimming so that you do not do further damage to the skin.

The main reasons why swimming causes dry skin are

Chlorine exposure – Most swimming pools use chlorine to keep the water clean and free from bacteria. Chlorine can strip the natural oils from your skin, leading to dryness and irritation.

Sun exposure – Most of the swimming pools in India are outdoors and when you swim outdoors, your skin is exposed to the sun, which can further dry out your skin. The combination of chlorine and sun exposure can be particularly harsh on the skin.

Prolonged water exposure – For competitive swimming you spend a long time in the pool which can eventually dry out your skin, leaving it feeling tight and dry.

So to combat this, after rinsing with a body wash apply a deep moisturizing lotion. Needless to say you have to keep yourself hydrated all the times.

Lack of hydration – While swimming, you might not feel thirsty, but you’re still losing fluids through sweat. Dehydration can also contribute to dry skin.

What ingredients should be there for after swim lotion?

After swim body lotion will help to restore the moisture in your skin and keep it soft and healthy. if your after swim lotion is with SPF it will help protect your skin from sunburn and premature aging. If your skin is irritated from chlorine, after swim body lotion can help to soothe it. The lotion will help to calm the skin and reduce redness and itching.

The common ingredients that you should check in the moisturiser are

Glycerin

 Glycerin is a humectant that helps to attract moisture to the skin. It is a good ingredient to look for in an after-swim lotion because it can help to prevent the skin from drying out.

Shea butter

Shea butter is a natural moisturizer that helps to keep the skin soft and hydrated. It is also a good source of vitamins A and E, which can help to protect the skin from damage.

Vitamin E

Vitamin E is an antioxidant that helps to protect the skin from damage. It can also help to soothe irritated skin. Most of the skin cares mentioned below have active ingredient of vitamin E

Aloe vera

Aloe vera is a plant that has been used for centuries to soothe irritated skin. It contains anti-inflammatory and antibacterial properties that can help to reduce redness, itching, and pain. WOW Skin 99% Pure Aloe Vera Gel soothes the skin after a swim.

Chamomile

Chamomile is another plant that has been used for centuries to soothe irritated skin. It contains anti-inflammatory and antioxidant properties that can help to reduce redness, itching, and pain.

D-panthenol

D-panthenol is a form of vitamin B5 that is known for its moisturizing and healing properties. It can help to relieve dry, itchy skin and promote skin cell regeneration.

Colloidal oatmeal

Colloidal oatmeal is a type of oatmeal that has been ground into a fine powder. It is a natural anti-inflammatory and can help to soothe irritated skin.

Natural body oils provide a good alternative to body lotion as a moisturizer.

Best after-swim lotion for dry to very dry skin

Here are the 2 recommendations for dry to very dry skin.

Vaseline Intensive Care Deep Moisture

Vaseline intensive care deep moisture nourishes the skin. Since I have very dry skin and my skin starts flaking after 2-3 days of swimming, I use Vaseline intensive care and sometimes even mix coconut oil from Max Care Cold Pressed Virgin Coconut Oil.

Nivea Body Lotion For Very Dry Skin

Another alternative that works very well for me is the Nivea body lotion for very dry skin. This keeps the body moisturized for a long time.

The pack size is ideal for every day use. Use a considerable amount and apply on the damp skin after you have used the after-swim body wash.

For lips, I use vaseline petroleum jelly or boroline as these are thick. Boroline also repairs the damage caused by the chlorine water.

Sometimes I do not mind using vaseline petroleum jelly or boroline along with my body lotion as it sooths my skin.

SWIMCARE Moisturizing Body Lotion

Best after-swim lotion for sensitive skin

For normal to sensitive skin use Bioderma ultra nourishing cream. This cream provides

What is the best after-swim lotion for kids?

• Cool the skin: Apply a cool compress or take a cool bath or shower.
• Drink plenty of fluids: This will help to prevent dehydration.
• Avoid scratching: Scratching can irritate the skin and make the sunburn worse.
• Cover the sunburn: If the sunburn is on your face, wear a hat or sunglasses to protect it from the sun.
• Let the skin heal: It may take a few days or even a week for the sunburn to heal completely. In the meantime, be patient and take care of your skin.

Avoid using very warm for after swim shower

Use lukewarm water for shower after swim. Very warm is harmful to your skin and may lead to more dryness or irritation. It’s best to use water at a comfortable temperature to ensure a soothing and safe experience.

Be gentle with your skin, and avoid using harsh scrubs

Being kind to your skin will help maintain its natural moisture and protect it from any unnecessary wear and tear. Avoid using shower gels which has scrubs.

Avoid wearing damp or partially dry clothes

It is important to keep yourself warm after a swim. Usually your clothes get wet when you change. This actually keeps the swimmer very uncomfortable

Wear lose clothes after swim

It is not easy to wear clothes on a semi wet or wet body. At the same time it is necessary to keep yourself dry.

Do not forget to keep your feet warm

Consider wearing appropriate footwear and warm socks after swim. Keeping your feet covered is very important to keep your body warm.

Do not forget to keep yourself hydrated

Maintaining proper hydration is very important. Drink enough fluids after a swim.