Buy the best pull buoy online for swim training

The pull buoy is a piece of equipment that is usually only used for more advanced swimmers who have already mastered kicking, floating, and general stroke. Competitive swimmers should buy pull buoy and add them to their training kit.

While the kickboard is used to refine the kick, the pull buoy is used to better the pull. 

It is a small 8-shaped piece of foam that is placed between the legs. Pull buoys ensure your legs do not sink while you don’t kick, so they are usually made of foam. 

Where to buy pull buoy?

You can find competitive pull buoys from Speedo. These have heavier top edge which makes them more water-dynamic. If you are interested in general pull buoys, you can buy them from Nabaiji too.

Sometimes, the pull trainers keep sets of kickboards and pull buoys for swimmers

You can buy pull buoys from Amazon. Lot of good brands like Finis, Arena are available online. Our choice has been Speedo because of the soft and durable foam material.

Pull Buoy for Adults

Pull Buoy for junior

If you are looking for pull buoys for young swimmers go for the Speedo Junior pull buoy. It is considerably smaller than the other pull buoy and fits better inbetween the thighs for younger kids.

The Speedo pull buoy is designed to be durable, lightweight, and comfortable. It is made from EVA foam, which provides buoyancy while being easy to grip and hold onto. The Speedo pull buoy also has a contoured shape that fits snugly between the legs and helps maintain a streamlined body position.

TYR classic pull buoy junior is a good alternative to Speedo pull buoy junior. You can get one from Amazon.

It is good to pair a Finis ankle strap to completely restrict leg movement.

How do swimmers use a pull buoy?

The pull buoy can be used in only one way that is held in between the legs

Holding the pull buoy between your legs will stop you from kicking as much, though it does need some conscious effort to ensure no kicking happens. 

Pull buoys can be used for any and all strokes and are used in the same way for all. For breaststroke and butterfly, using a pull buoy can also help refine body movement and arcs. 

It is very important to own a pull buoy as an intermediate or higher swimmer. 

How does a pull buoy help?

You can use pull buoys to refine your pull, improve your arm strength, and focus on your streamlined position in the water. 

In freestyle and backstroke, the pull buoy makes it easier to focus on the rotation of the body. 

All of these swim equipment will ensure that you improve your swimming technique, whether you are a beginner swimmer or a competitive swimmer. 

What are the different shapes of pull buoy?

Pull buoys come in various shapes and designs to cater to the needs and preferences of different swimmers. The most common shape is the figure-eight, resembling an hourglass or the number “8.” It features a wider middle section that rests between the thighs, providing buoyancy and support, with narrower sections for a comfortable grip.

This is the one that is widely available in India.

Another popular design is the cylindrical shape, similar to a foam log or roller, allowing for different hand positions and grip challenges.

Some pull buoys have a contoured or molded shape, conforming to the body’s natural curves for a snug fit. Split-leg designs offer the benefit of freedom in leg movement while maintaining buoyancy. Additionally, there are adjustable or modular pull buoys that allow swimmers to customize buoyancy levels or alter the size and shape of the buoy according to personal preferences. With the variety of shapes available, swimmers can find a pull buoy that suits their comfort and swimming style.

In what combinations can a pull buoy be used?

A pull buoy can be used in a variety of combinations to enhance your swim workout.

1. Pull buoy and paddles: Using a pull buoy in combination with hand paddles can help you focus on building upper body strength and improve your overall swim technique.
2. Pull buoy and kickboard: Using a pull buoy with a kickboard can help isolate your lower body and focus on improving your kick technique. This is especially useful for swimmers who struggle with maintaining a consistent kick while swimming.
3. Pull buoy and snorkel: Using a pull buoy with a snorkel can help you focus on your breathing technique and improve your overall swim endurance. This combination is particularly useful for longer distance swimming.

Pull Buoy is essential for the training of a competitive swimmer. Keep one always in your swimming mesh bag.

Why is it called a pull buoy?

The term “pull buoy” comes from the specific function and purpose of this swimming training aid.

The word “pull” refers to the action of pulling or using the upper body, specifically the arms and shoulders, to generate propulsion and move through the water. When using a pull buoy, swimmers focus on strengthening their upper body and improving their pulling technique.

The term “buoy” refers to the buoyancy provided by the training aid. A buoy is an object that floats in water and helps to keep things afloat. In the case of a pull buoy, it is a buoyant device typically made of foam or other buoyant materials that

Where is a pull buoy placed?

A pull buoy is placed between the thighs to provide support and lift, allowing the swimmer to use the arms and shoulders with reduced leg movement. This training device helps strengthen your upper body.

Who can use a pull buoy?

Swimmers of different skill levels and ages can use a pull buoy under the supervision of the swim coach. It helps to isolate the upper body and focus on improving pulling technique and arm strength.

What are the some of the challenges of pull buoys for young swimmers?

Here are some of the challenges faced while using a pull buoy by an young swimmer

Grip

Some swimmers may find it challenging to hold onto the buoy securely, especially during intense or long swimming sessions and tends to slip. It’s important to find a pull buoy that fits comfortably between the thighs and offers a grip that feels secure and stable.

Reduced Core Engagement

The hip movement is restricted while using pull buoy. Even the core muscle engagement is weaker with the use of the pull buoy. The swim coach will be able to guide you in the usage of this training aid.

Remember pull buoy is meant to be used for training only in swimming pools. Do not use a pull buoy for open water swimming.