fun swim workouts with games

How to make swimming workouts fun for kids

When swimmers are young, practice does not have to be only about training to improve timings. It is important that young swimmers make good memories at the pool and associate swimming with having fun and personal improvement. Swim games should frequently be alternated between workouts, and play. It also helps swimmers build trust with their…

swimming instructional videos & articles

Resources online that will help you learn how to swim

When learning a sport, there are many things that you must improve upon in order to excel. While the mentality, endurance, and motivation come from in-person training, you can learn technique from many different resources. Technique is arguably one of the most important parts of this sport. It can always be perfected and improved upon,…

gym workouts for swimmers

Why do all swimmers need gym training?

Gym exercises will boost the performance of swimmers in the pool. All swimmers should know that becoming a successful athlete means being well-rounded. While swimming is an excellent sport to develop muscle and strength, competitive swimmers should know that there is more to do than just workouts in the water.  Many swimming coaches will often…

swim events for swim meets

What are the main swimming events in competitions?

Before you participate in swimming competitions, you should be ready for it. Are you been trained by the right swimming coach? What are your timings for different events? Do these timings match the cut-off timings to participate in certain swimming events? Are you comfortable with dives and flip-turns and more importantly, have you practiced enough?…

Best swimming clubs in Bangalore

7 best competitive swimming clubs in Bangalore

There are many swimming clubs in Bangalore. These swimming clubs or academies have well-known trained swim coaches (who are national and international swimmers), adequate training facilites, and resources for development for the competitive swimmer to participate in competitions. The training for swimmers in these swimming clubs can be broadly classified into Some of these swimming…

swimming competitions

Important swimming competitions held in Bangalore

Swimming competitions are held almost all year round. Most competitions are scheduled between March to October. The peak season is from August to November and March to June here in Bangalore. This is excluding state-level and national-level competitions.  These swim meets are meant for swimmers who want to participate in junior and sub-junior levels. Why…